A Remix Recovery Original Series in Collaboration with Ducati Dads
The Mental Health and Motorcycles Podcast is where two worlds meet—the adrenaline of the ride and the raw reality of mental health recovery. Powered by the mission of Remix Recovery and created in partnership with Ducati Dads, this monthly podcast shares the real, unfiltered stories of riders who’ve been through it all—from the track to rock bottom and back again.
Each episode explores a different theme—from suicide prevention and gratitude to resilience and anxiety—anchored in the lived experiences of motorcycle enthusiasts and recovery warriors alike. This isn’t just a podcast—it’s a movement to destigmatize mental illness, share recovery resources, and build community across every mile of road.
August – Roadside Therapy: Finding Connection in Riding Communities
In this opening episode, we explore how the riding community can serve as a powerful source of emotional support and connection. Listeners will hear how peer relationships within riding groups can create space for healing, conversation, and accountability both on and off the bike.
September – From Rock Bottom to Pit Lane: Stories of Hope Through Rides
This month, we tackle hard truths about suicidal ideation, survival, and transformation. Guests share powerful moments of despair and how motorcycles—alongside recovery tools—helped bring them back from the brink.
October – On the Open Road: Mindfulness Practices While Riding
This episode dives into mindfulness in motion, showcasing how riding can serve as an active form of meditation. We explore focus rituals, breathing techniques, and emotional clarity through riding.
November – Gratitude Rides: Using Practice to Quiet the Noise
November is about giving thanks. We talk about how intentional gratitude and time on the bike can reset the nervous system and reconnect us with life’s small joys.
December – Journey Reflections: Lessons Learned in Mind & Motorcycle
This episode looks back on key lessons from the year. From emotional growth to mental breakthroughs, we reflect on how both struggles and triumphs shaped our path.
January – New Year, New Gears: Setting Recovery Goals That Stick
Riders in recovery share how they set goals using lessons from the road. We discuss realistic change, healthy habits, and staying accountable through community and purpose.
February – Rocky Roads: How Riders Build Resilience
This month explores what it means to bounce back. We talk about vulnerability, self-worth, and the strength it takes to rebuild mentally and emotionally.
March – ADHD, PTSD & Riding: Neurodivergence on Two Wheels
We shine a light on how neurodivergent riders navigate the world and how motorcycles offer them balance, focus, and freedom from internal noise.
April – Mind & Machine Check: Mental Readiness for Hardcore Rides
Before hitting the track or trail, this episode unpacks the mindset riders need to manage nerves, fear, and performance pressure.
May – Riding Through the Storm: Coping Mechanisms That Work
We spotlight the real-world tools riders use to manage anxiety, addiction, and depression—without losing the thrill of the ride.
June – Men, Motorcycles & Mental Well-Being: Breaking the Silence
This powerful episode addresses stigma and masculinity in biker culture. Guests share how vulnerability and support have changed their recovery journeys.
July – Overcoming Ride Anxiety: Brain Training on Two Wheels
To close the year, we take on the fears that hold riders back—whether from crashes or life. Learn how to retrain your brain and take back control.
